Heavy-Duty Garage Home Gym: 15 Pulleys + 330 lb Resistance (Pickup Required)

Garage-Ready Full-Body Home Gym Built for Results.

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Take your strength training to the next level with this commercial-style home gym—a space-smart, cable-based machine built for serious gains. Built with premium steel with industrial nylon-coated wire rope (tested to 1,000 lb), this system supports users up to 400 lb and offers a total system capacity of 1,000 lb. A smooth 15-pulley layout and built-in 122.5 lb stack deliver up to 330 lb effective resistance, so you can scale resistance every major muscle group—safely and efficiently—without leaving home.

Ordering Notice: Pickup required and must be purchased with all boxes to assemble properly. Partial purchases lead to an incomplete machine. Review the guide below.

Why This Home Gym Stands Out

- Heavy-Duty Frame: Durable steel design designed for long-term, daily training.

- Industrial Cable Set: High-tensile coated cables with 1,000 lb rating for safe performance.

- 15-Sheave System: High and low pulley stations create a smooth, even line of pull for upper-, lower-, and core-body work.

- Progressive Overload: 122.5 lb weight stack included; system can reach 330 lb effective load depending on the pulley path.

- Quiet & Smooth: Steel-axle pulleys and durable cable routing help ensure quiet use and stable operation.

- User Comfort: Supportive, soft seat cushion keeps you locked in for strict form and clean reps.

- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it slides into tight home setups more easily than multi-machine setups.

Full-Body Training Coverage

Unlock all-around strength with cable precision and constant tension:

**Back & Lats**

- Lat pulldowns (wide/neutral/underhand)

- Stiff-arm cable pulldowns

- Seated low rows and one-arm rows

- Rear-delt face pulls

**Chest & Shoulders**

- Cable chest fly/press variations

- Single-arm incline/decline fly

- Lateral/front raises and rear-delt work

- Supported cable shoulder press

**Arms**

- Triceps pressdowns, overhead extensions, kickbacks

- Biceps curls (standing, seated, single-arm preacher style with bench)

**Legs & Glutes (with ankle strap, not included)**

- Cable squats, split squats for constant tension

- Hip abductions/adductions

- Hip extensions/kickbacks

- Standing leg curls

**Core**

- Crunches, woodchops, and Pallof press

Cables enable angles free weights can’t easily hit, perfect for progressive overload, hypertrophy, and joint-friendly training.

Controlled Multi-Pulley Design

A total of 15 pulleys optimizes force with minimal drag. The high and low pulley stations expand your exercise catalog, and the steel-hub assembly maintains smooth tracking—ideal for early-morning garage sessions or late-night lifts. With coated, high-tensile cables, the line of pull remains consistent, so you can dial in form and TUT.

Durability First

- Frame: High-quality steel for stiffness under load and long-term durability.

- Cables: 1,000 lb capacity tested for peace of mind.

- Max user: 400 lb.

- System capacity: 1,000 lb.

- Included Stack: 122.5 lb vinyl weight blocks; add plates via attachments or pulley angles to hit up to 330 lb resistance.

- Comfort: A supportive, soft seat cushion supports long sessions.

Size & Space

Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)

Small-space friendly yet fully capable.

Ordering Guide — Self Pickup Only

Modular system; all cartons required. Do not purchase five star gym only one component; the machine will be non-functional. Plan proper transport and help.

Box Groups / SKUs

BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1

Packaged size (approx.): 117.00" × 51.00" × 20.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb

BOX 2 – ZHUMI-HJ-760ONLY-BOX2

Packaged size (approx.): 191.00" × 48.00" × 21.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb

BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5

Packaged size (approx.): 41.00" × 20.00" × 19.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb

Notes: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.

Pickup Prep Checklist

- Bring a vehicle with cargo capacity.

- Bring lifting help.

- Securement: straps and pads.

- Plan a clear path to assembly space.

Build Overview

The device is assembly-required. Allow a couple of hours with a helper.

Steps:

- Organize components by section.

- Attach the main frame and stabilizers.

- Fit pulleys and cable routing per guide.

- Mount the stack and selector.

- Verify fasteners, tension, and stops.

Tools: Wrenches/ratchets, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)

Build Tips:

- Build on a level surface for smooth pulley action.

- Lubricate as directed.

- Re-inspect hardware after first workouts.

- Keep cables unobstructed.

Care & Maintenance

- Routinely inspect cables and hardware.

- Maintain a safe training zone.

- Use proper form; secure all pins and attachments before each set.

- Keep rails/pads/pulleys clean.

- Get medical clearance if needed.

Best For

- Strength enthusiasts building a serious home setup without monthly gym fees.

- New lifters seeking safe guidance.

- Athletes chasing progressive overload for performance and physique goals.

- Anyone training on a tight schedule.

- Small spaces where one machine must do the work of many.

Weekly Template

**Day 1 – Push (Chest/Shoulders/Triceps):**

Press, fly, overhead press, laterals, pressdowns

**Day 2 – Pull (Back/Biceps):**

Pulldown, rows, face pulls, straight-arm pulls, curls

**Day 3 – Legs & Core:**

Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops

Cycle techniques and nudge resistance upward over time.

Specs at a Glance

- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H

- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.

- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.

- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.

- User Capacity: 400 lb

- System capacity: 1,000 lb

- Weight Stack: 122.5 lb vinyl blocks (included)

- System Resistance: Up to 330 lb (per pulley path)

- Pulleys: 15 total; steel axle

- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)

- Seat: Soft seat cushion

- Placement: Basements, garages, attics, apartments

Specs per manufacturer; small differences may apply.

Quick Answers

**Q: Can I buy only one box to start?**

A: No. The unit is modular and requires all boxes listed above for a complete, safe build.

**Q: Is delivery available?**

A: Self-pickup is required.

**Q: How heavy is the machine to move?**

A: Use helpers and lifting straps. Strap boxes and pad surfaces.

**Q: Can I expand the resistance?**

A: Up to 330 lb is available depending on path.

**Q: Is it loud?**

A: It’s engineered for low-noise training.

Your All-In-One Strength Solution—Built for Real Results

Skip crowded gyms and complicated multi-machine footprints. This heavy-duty home gym gives you commercial-style cable training, top-to-bottom movement variety, and years of durability in a compact footprint.

???? Ready to build strength at home? Add every listed carton to your order, set pickup at checkout, and secure yours today. Build it once—benefit every day.

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